It’s lucky my third favourite thing to do - in the world - is lie on the floor.
I’m having a shitty week of wondering what the fuck it is that I’m doing with all this lifting.
Apart from actually loving DOING it…so much. It does not at times contribute in a positive way to the rest of my life…This week I just feel kind of broken and tired and wanting to be on the floor as much as possible. My traps are outta control massive and I just know that this summer is going to be all about feeling like a freaking meat.head. at the beach.
I oscillate between this kind of productive positive thinking and knowing that there is no way in hell I’m going to stop lifting anyway…So why am I wrestling with it? Fuuuck knows.
I remind myself about the Worlds in Novemeber and the outside goal of the Arnolds in March next year. I promise myself that I can commit to whatever kind of half arsed training I like after that.
Trap reduction program will be in full effect.
Meanwhile, the traps helped me get 1 x 3 @ 77.5kg on the bench today which is a PB
Then two sets with the slingshot, max effort with 77.5kg. First set was 5, second was 6.
Anna Brown is an average though super keen