It’s lucky my third favourite thing to do - in the world - is lie on the floor.
I’m having a shitty week of wondering what the fuck it is that I’m doing with all this lifting. Apart from actually loving DOING it…so much. It does not at times contribute in a positive way to the rest of my life…This week I just feel kind of broken and tired and wanting to be on the floor as much as possible. My traps are outta control massive and I just know that this summer is going to be all about feeling like a freaking meat.head. at the beach. I oscillate between this kind of productive positive thinking and knowing that there is no way in hell I’m going to stop lifting anyway…So why am I wrestling with it? Fuuuck knows. I remind myself about the Worlds in Novemeber and the outside goal of the Arnolds in March next year. I promise myself that I can commit to whatever kind of half arsed training I like after that. Trap reduction program will be in full effect. Meanwhile, the traps helped me get 1 x 3 @ 77.5kg on the bench today which is a PB Then two sets with the slingshot, max effort with 77.5kg. First set was 5, second was 6. Bounce! Conditioning
2 Comments
Kasey Mumford
24/9/2014 06:21:53 pm
Be a little kinder to yourself. You are probably far more conscious of what your muscles are doing than anyone else. Those traps will come in bloody useful for your comps. P.S Conditioning??? You've changed.
Reply
Anna
24/9/2014 06:26:16 pm
Kasey, I still owe you a prowler death march but I'm gonna save that for my birthday ;)
Reply
Leave a Reply. |
AuthorAnna Brown is an average though super keen Archives
January 2018
Categories |