All the bodybuilding extras are making my back feel massive...which is bad for summer frocks but my
bench is feeling really solid and stable (even tho the single in the video looks pretty slow).
This is my fourth week of low bar back squats after training high bar all last year and they are feeling almost more hit than miss. There were moments where things felt awesome and strong and where I was able to stay tight the whole way through the movement. The pauses are helping me find a good bottom position. I'm def sore where i want to be sore the next day so I'm stoked.
I don't want to talk about deadlifts.
Anna Brown is an average though super keen